Goji berries are very rich in vitamin C, B1, B2, B6, and E. Goji berries are also an antioxidant, a source of selenium and germanium. The berries have 18 amino acids (higher than bee pollen), trace minerals, linoleic acid, and more beta carotene than carrots.
Chia seeds is a source for fiber, protein, antioxidents, vitamin C, Omega-3, and Omega-6,magnesium and iron. Add 1 or 2 tablespoons of chia seeds into your Green Smoothie. Blend the chia seeds in a small coffee grinder for your smoothie.
Chia seeds (salba) info
